When To Seek Help
When it comes to trying to conceive, it's important to know when to seek help from a medical professional. If you've been trying to conceive without success for a prolonged period of time, it's recommended to seek medical advice.
Here are some guidelines to help you determine when to seek help:
- Age: Women who are under 35 years old and have been trying to conceive for a year without success should seek help. For women who are 35 or older, it's recommended to seek medical advice after 6 months of trying to conceive.
- Medical conditions: If you or your partner have a known medical condition that could affect fertility or have health implication during pregnancy, it's recommended to seek help before trying to conceive.
- Irregular periods: If you have irregular periods or have a history of irregular periods, it's recommended to seek medical advice before trying to conceive.
- Previous miscarriages: If you've experienced a previous miscarriage or have a history of recurrent miscarriages, it's recommended to seek medical advice before trying to conceive.
- Lifestyle factors: If you or your partner have lifestyle factors that could affect fertility, such as smoking, high alcohol consumption, or being overweight or underweight, it's recommended to seek medical advice before trying to conceive.
Here are some common FAQs about seeking help for fertility in the UK
1. How long should we try to conceive before seeking help?
Most healthcare providers recommend seeking advice after 12 months of trying if you’re under 35, or after 6 months if you’re 35 or older. If you have known health concerns, speak to a GP sooner.
2. Are there specific symptoms that suggest we should seek help earlier?
Yes, if you experience irregular or absent periods, severe menstrual pain, pelvic discomfort, or signs of hormonal imbalance, it’s worth speaking to a healthcare professional. Men with a history of testicular injury or hormonal issues should also consider an early evaluation.
3. What should we bring to our first appointment?
Keep a record of menstrual cycles, ovulation tracking results, and any relevant medical history for both partners. This will help your GP or specialist assess your situation and recommend tests or treatment options.
4. Is fertility treatment covered by the NHS?
Fertility treatment is available on the NHS but eligibility varies depending on where you live in the UK. NHS funding often considers factors like your age, BMI, and whether you already have children. Private clinics are another option if NHS criteria are not met.
5. How do I know if lifestyle changes could help?
Simple changes like maintaining a healthy weight, quitting smoking, reducing alcohol intake, and managing stress can often improve fertility. A specialist can guide you on specific lifestyle adjustments tailored to your needs.
6. What tests might we need?
Tests vary but commonly include blood tests to check hormone levels, ultrasounds to assess reproductive organs, and semen analysis for male fertility. Your GP will guide you through the most appropriate tests based on your situation.
7. Are there risks with fertility treatments like IVF?
Fertility treatments are generally safe but can have risks, such as multiple pregnancies or ovarian hyperstimulation syndrome (OHSS). Your specialist will discuss these risks and how they are managed.
8. How can we cope with the emotional challenges of fertility struggles?
It’s normal to feel overwhelmed. Seeking support from friends, family, or fertility counsellors can help. Many organisations, such as Fertility Network UK, offer resources and peer support groups.
9. Is male fertility a common issue?
Yes, male factors contribute to around half of infertility cases. A semen analysis can assess sperm count, motility, and morphology, providing essential insights.
10. Are there age limits for seeking help with fertility?
While there’s no strict age limit, fertility declines with age, especially after 35 for women. Men’s fertility also declines, but more gradually. Early evaluation increases the likelihood of successful outcomes.
If you have further questions, pop them in comments or speak to a healthcare provider for tailored advice.
How to seek help when trying to conceive
It's important to remember that infertility is not always the result of female infertility. Male infertility is also a common cause of difficulty in conceiving. Both partners should be evaluated to determine the root cause of fertility issues.
If you decide to seek help, the first step is to schedule an appointment with your doctor or a healthcare professional, who will likely take a detailed medical history and may perform a physical exam. They may also recommend additional tests or refer you to a fertility specialist for further evaluation and possibly treatment.
It's important to remember that seeking help for fertility issues is nothing to be ashamed of, and you are not alone. There are many resources available to help you on your journey to conception. By seeking help early, you increase your chances of success and may avoid unnecessary stress and frustration.